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EFT - Emotional Freedom Techniques

Louise is also an EFT Practitioner. EFT is a wonderful self help tool that has helped millions of people worldwide. Louise specialises in stress, anxiety and panic attacks. To learn more about EFT please visit her other website www.freeflowingenergy.co.uk

EFT or Emotional Freedom Techniques is based on the principles of acupuncture without the needles. It involves gentle tapping with the fingertips on specific natural comfort points on the body. When we are stressed or concentrating hard we have a tendency to hold our heads or rub our temples. What we are doing is accessing comforting points on our body that soothe our energies. With EFT we actually tune-in to our stress, anxiety, emotion, pain etc whilst we tap with our fingertips on these specific points. This clears any blockages of energy, soothes our nervous system and helps us think more clearly.

Louise offers one to one sessions with her clients either face to face or on the telephone. Sessions last one hour. Results with EFT are usually quick and typically people have 3 - 4 sessions.

For free tapping scripts please see Louise's blog site www.devoneft.com - this site includes lots of free resources you can use right now.


Page last updated: 12/07/2010

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