- Emotional Freedom Techniques
is also an EFT Practitioner. EFT is a wonderful self help tool that
has helped millions of people worldwide. Louise specialises in stress,
anxiety and panic attacks. To learn more about EFT please visit
her other website www.freeflowingenergy.co.uk
or Emotional Freedom Techniques is based on the principles of acupuncture
without the needles. It involves gentle tapping with the fingertips
on specific natural comfort points on the body. When we are stressed
or concentrating hard we have a tendency to hold our heads or rub
our temples. What we are doing is accessing comforting points on
our body that soothe our energies. With EFT we actually tune-in
to our stress, anxiety, emotion, pain etc whilst we tap with our
fingertips on these specific points. This clears any blockages of
energy, soothes our nervous system and helps us think more clearly.
offers one to one sessions with her clients either face to face
or on the telephone. Sessions last one hour. Results with EFT are
usually quick and typically people have 3 - 4 sessions.
For free tapping scripts please see Louise's blog site www.devoneft.com - this site includes lots of free resources you can use right now.